This page is for community members who are looking to get healthy. Being healthy is a way of saying somebody eats well, gets a lot of physical activity (exercise), and has a healthy weight. If you're healthy, your body works well, feels good, and can do all the things you want to do.

In the San Gabriel and Pomona Valleys, there are lots of resources to help you get healthy. You can also use this website to help you get healthy. Here are some things you should try:

• Resource Directory by Zip Code
  • you can find the parks and playgrounds, nutrition and physical activity programs in your area


• Nutrition Information
  • here is information about food nutrition labels, food pyramid, recipes, obesity and other healthy eating information


• Physical Activity
  • here is information about how much you should exercise, different types of exercise and exercising for kids


• Calendar of Events
  • nutrition and physical activity events that are happening in the San Gabriel and Pomona Valleys